斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.

增强Do something today that your future self will thank you for.核心Keep your face always toward the sunshine, and shadows will fall behind you.

提升It’s going to be hard, but hard does not mean impossible.速度It’s going to be hard, but hard does not mean impossible.技巧The harder you work for something, the greater you’ll feel when you achieve it.

斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.增强Success is not final, failure is not fatal: It is the courage to continue that counts.

核心Great things never come from comfort zones.

提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度It’s going to be hard, but hard does not mean impossible.

技巧The only way to do great work is to love what you do.斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

增强The key to success is to focus on goals, not obstacles.核心The only way to do great work is to love what you do.

(责任编辑：滁州市)