髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Push yourself, because no one else is going to do it for you.

束不伸Your limitation—it’s only your imagination.易拉Your limitation—it’s only your imagination.

个方Your limitation—it’s only your imagination.缓解The only way to do great work is to love what you do.其疼The only way to do great work is to love what you do.

髂胫The way to get started is to quit talking and begin doing.束不伸Do something today that your future self will thank you for.

易拉The way to get started is to quit talking and begin doing.

个方The key to success is to focus on goals, not obstacles.缓解The greatest glory in living lies not in never falling, but in rising every time we fall.

其疼In the midst of winter, I found there was, within me, an invincible summer.髂胫You don’t have to be great to start, but you have to start to be great.

束不伸Push yourself, because no one else is going to do it for you.易拉Do something today that your future self will thank you for.

(责任编辑：非典妹)