1分钟帮你缓解后背疼痛

钟帮Wake up with determination. Go to bed with satisfaction.

解后Great things never come from comfort zones.背疼The key to success is to focus on goals, not obstacles.

钟帮Dream it. Wish it. Do it.解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼It’s going to be hard, but hard does not mean impossible.

钟帮Do something today that your future self will thank you for.解后Believe you can and you're halfway there.

背疼The key to success is to focus on goals, not obstacles.

钟帮You don’t have to be great to start, but you have to start to be great.解后Push yourself, because no one else is going to do it for you.

背疼Believe you can and you're halfway there.钟帮It’s going to be hard, but hard does not mean impossible.

解后Dream it. Wish it. Do it.背疼The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：陈百强)