健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The harder you work for something, the greater you’ll feel when you achieve it.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备The way to get started is to quit talking and begin doing.

运动Success is not final, failure is not fatal: It is the courage to continue that counts.损伤神器The greatest glory in living lies not in never falling, but in rising every time we fall.恢复It’s going to be hard, but hard does not mean impossible.

人按Keep your face always toward the sunshine, and shadows will fall behind you.摩师In the midst of winter, I found there was, within me, an invincible summer.

健身Do something today that your future self will thank you for.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备The only way to do great work is to love what you do.

运动The key to success is to focus on goals, not obstacles.损伤神器Don't wait. The time will never be just right.

恢复The key to success is to focus on goals, not obstacles.人按Believe you can and you're halfway there.

(责任编辑：曾宝仪)