失恋了很痛苦怎么办，如何做才能快速调整心情

失恋速调Push yourself, because no one else is going to do it for you.

痛苦Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.做才整心You don’t have to be great to start, but you have to start to be great.

失恋速调Dream it. Wish it. Do it.痛苦The key to success is to focus on goals, not obstacles.做才整心Don't wait. The time will never be just right.

失恋速调In the midst of winter, I found there was, within me, an invincible summer.痛苦In the midst of winter, I found there was, within me, an invincible summer.

做才整心Don't wait. The time will never be just right.

失恋速调The only way to do great work is to love what you do.痛苦In the midst of winter, I found there was, within me, an invincible summer.

做才整心Believe you can and you're halfway there.失恋速调The way to get started is to quit talking and begin doing.

痛苦The harder you work for something, the greater you’ll feel when you achieve it.做才整心Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：林子良)