85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The way to get started is to quit talking and begin doing.

过背You don’t have to be great to start, but you have to start to be great.项无The key to success is to focus on goals, not obstacles.

器械The only way to do great work is to love what you do.练习Success is not final, failure is not fatal: It is the courage to continue that counts.可缓The harder you work for something, the greater you’ll feel when you achieve it.

遭遇Your limitation—it’s only your imagination.过背Success is not final, failure is not fatal: It is the courage to continue that counts.

项无You don’t have to be great to start, but you have to start to be great.

器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习The key to success is to focus on goals, not obstacles.

可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.遭遇In the midst of winter, I found there was, within me, an invincible summer.

过背The way to get started is to quit talking and begin doing.项无The harder you work for something, the greater you’ll feel when you achieve it.

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