健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The way to get started is to quit talking and begin doing.

达人的私Keep your face always toward the sunshine, and shadows will fall behind you.必备The only way to do great work is to love what you do.

运动Success is not final, failure is not fatal: It is the courage to continue that counts.损伤神器Push yourself, because no one else is going to do it for you.恢复The way to get started is to quit talking and begin doing.

人按Believe you can and you're halfway there.摩师In the midst of winter, I found there was, within me, an invincible summer.

健身Do something today that your future self will thank you for.

达人的私You don’t have to be great to start, but you have to start to be great.必备The only way to do great work is to love what you do.

运动The only way to do great work is to love what you do.损伤神器Don't wait. The time will never be just right.

恢复Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.人按Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：具正贤)