别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Don't wait. The time will never be just right.

节食懂Push yourself, because no one else is going to do it for you.原吃In the midst of winter, I found there was, within me, an invincible summer.

肉也Push yourself, because no one else is going to do it for you.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Don’t stop when you’re tired. Stop when you’re done.

原吃The greatest glory in living lies not in never falling, but in rising every time we fall.肉也The greatest glory in living lies not in never falling, but in rising every time we fall.

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Believe you can and you're halfway there.原吃Success is not final, failure is not fatal: It is the courage to continue that counts.

肉也Push yourself, because no one else is going to do it for you.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：袁惟仁)