85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Dream it. Wish it. Do it.

过背Do something today that your future self will thank you for.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

器械It’s going to be hard, but hard does not mean impossible.练习Keep your face always toward the sunshine, and shadows will fall behind you.可缓Dream it. Wish it. Do it.

遭遇In the midst of winter, I found there was, within me, an invincible summer.过背It’s going to be hard, but hard does not mean impossible.

项无The only way to do great work is to love what you do.

器械The greatest glory in living lies not in never falling, but in rising every time we fall.练习Dream it. Wish it. Do it.

可缓Success is not final, failure is not fatal: It is the courage to continue that counts.遭遇You don’t have to be great to start, but you have to start to be great.

过背The way to get started is to quit talking and begin doing.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：通辽市)